Join me for an Act of Will Process here in my page or in Instagram
Act of Will is one Psychosynthesis process (coaching) that contains 6 stages:
Purpose
Deliberation
Choice
Affirmation
Plan
Direction of the Execution/Manifestation
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What I will offer here and in in instagram is one tool for each stages.
On one on one sessions we go much deeper with different tools and into your process that is uniquely yours. Workshops for groups will be offered later.
Tools vary from reflection talks, guided imaginary, guided practices, home journaling practices..
If you are interested in one on one sessions or group workshop sessions, please let me know.
This process can be a good way to get a bit in touch with psychosynthesis, although it will most likely only scratch the surface.
These six stages will be offered in about every 2 weeks (1 stage), so all six stages within May-July.
If you already got excited, you can start with the Purpose Calling post (scroll down to the next post), however another Purpose stage post will be posted next week (latest).
So, how this works? You will dive into a process which might bring you more in touch with yourself and a life that calls you (to live in “harmony” and with inspiration, one with life). In these steps you might learn obstacles and opportunities and you will create a plan that is connected to your purpose. This can be a very simple process or a deep one. Just one shift somewhere can be a major one in your whole life..
Wishing you an insightful journey with the steps of The Act of Will (Book by R. Assagioli, the founder of Psychosynthesis).
Psychosynthesis is a 4th force in Psychology that integrates personality work and transpersonality (call it “spirituality”). So it involves the whole psyche, the presence, past and future.
More about Psychosynthesis you can find here under Tunnisteet / Labels: Psychosynthesis and Psykosynteesi
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Jooga, meditaatio, Psykosynteesi valmennus & somaattinen Trager® hoito
MEDITATION ✧ BREATH ✧ YOGA tools, Psychosynthesis Coaching & SOMATIC Trager® approach ✧ for individuals and groups in Vaasa Finland, Netherlands & Online
5/1/24
Act of Will Process
Purpose Calling
If you like to use a list of qualities, here is one.
Start with one quality. You might like to write it down for you and place it somewhere visible, as a reminder.
TRANSPERSONAL QUALITIES by Thomas Yeomans, Ph.D.
BEAUTY
COMPASSION
COMPREHENSION
COURAGE
CREATIVITY
ENERGY
POWER
ENTHUSIASM
ETERNITY
INFINITY
UNIVERSALITY
FREEDOM
LIBERATION
DETACHMENT
COOPERATION
FRIENDSHIP
BROTHERHOOD
GENEROSITY
GOODNESS
GOODWILL
GRATITUDE
APPRECIATION
ADMIRATION
WONDER
HARMONY
HUMOR
INCLUSIVENESS
JOY
BLISS
LIGHT
LOVE
ORDER
PATIENCE
POSITIVENESS
REALITY
TRUTH
RENEWAL
TRUST
FAITH
SERENITY
PEACE
SERVICE
SILENCE
QUIET
CALM
SIMPLICITY
SYNTHESIS
WHOLENESS
UNDERSTANDING
VITALITY
WILL
WISDOM
(@livinconsciouslife is me and my husbands page)
4/16/24
Kuulumisia
Hei,
sinulle joka olet päätynyt sivuilleni. Olen ollut pidemmällä äitysvapaalla mitä luulinkaan ja vielä ainakin jatkuu jonkun aikaa. Tässä "sivussa" olen jatkanut psykosynteesi opintoja. Muutaman päivän päästä onkin loppunäyttökoe psykosynteesi ryhmä ohjaamisesta/opettamisesta. On ollut todella antoisaa. Tämä siis on ollut jatkokoulutusta psykosynteesi valmennukseen.
Meillä täällä Hollannissa ollaan jo pidenpään saatu nauttia keväästä ja ihan kesäisistäkin päivistä välillä.
Kesällä tulemme Suomeen joksikin aikaa, ihanaa.
Instagramia olen päivitellyt jonkun verran, eli sieltä "uusimmat" päivitykset nähtävillä.
Tänne myös kyllä päivitän, kun jotain työhön liittyvää tuloillaan.
Toivottavasti siellä kaikki hyvin.
Halauksin,
Kristiina
5/21/23
Welcome Unknown
Staying a bit longer,
before words, before act, before thinking
Observing a bit longer
Allowing the unknown
Staying with the experience
of the unknown
This welcoming the unknown; inspired by Thomas Yeomans (Psychosynthesis pioneer), article “The Corona Progress: Group work in Spiritual Context (1996).
He for example says: ‘Let the unknown of your, and others', experience simply be, rather than seeking to explain, or control, events immediately’, also ‘not move prematurely to solve problems and provide solutions.’ Also ‘be curious, wonder, welcome unknown. Learn to be comfortable with the Unknown and study in yourself what keeps you from this.’
Last sentence of studying yourself what keeps you from this is helping us to expand our consciousness. Learn our patterns, traits. When the consciousness expands we have more room to live freely, moving from the autopilot to presence. We are more comfortable with now, more in our center or closer to it and acting from that place.
So maybe you would like to observe this for the coming week. Inviting an opportunity to slow down, being with the unknown, however that appears to you in some moments and see what might start to happen.. it might be just the matter of seconds. Inventing curiosity, before (re)acting. Getting comfortable with not knowing. Maybe even learning more of your personality, which can evolve, which also affects the personal life.
“This is a work of lifetime, and the old patterns certainly remain present, but they no longer have the energy stored in them that would influence and affect present behaviour.” By Thomas Yeomans, book Holy Fire, The process of Soul Awakening
So, Welcome Unknown?
7/25/22
New life
Wish you all have been enjoying the beautiful summer time.
Work wise the plan is to later on to hold online Guidance for individuals and Psychosynthesis online groups whenever the time is right.
Psychosynthesis coaching is already now available thorough my partner if you like:
www.liviniconscious.life (me and my partners site).
Psychosynthesis supports to live this life as fully as possible. Through the soul ✨️
You can find many posts and practices of Psychosynthesis here, if this calls you.
Wishing to be connecting with you somewere in future ❤️